Serves 12
Hands-on time: 15 mins
Total Time: 35 mins
This recipe came from Clean Eating Magazine, and it is so good!
INGREDIENTS
*8 oz extra-lean ground beef
*1 small onion, chopped
*1/2 tsp Italian seasoning
*Sea salt and fresh ground black pepper, to taste
*14 1/2 oz no-salt-added diced tomatoes, drained
*3 Tbsp Dijon Mustard
* 2 thin whole-wheat pizza crusts
*1 cup low-fat ricotta cheese
*1 cup grated part-skim mozzarella cheese
*1 1/2 cups baby arugula or baby spinach
INSTRUCTIONS
1. Preheat oven to 450F. Preheat a nonstick skillet on medium-high. Add beef, onion, Italian seasoning, salt and pepper and cook for about 5 minutes, breaking up beef with a spoon until no longer pink. Stir in tomatoes and Dijon. Set aside.
2. Place each crust on an individual pizza pan (or place both on 1 large rimless baking sheet). Divide ricotta among pizza crusts, spreading evenly. Top with beef mixture and sprinkle with mozzarella, dividing evenly.
3. Bake for 10 minutes or until cheese melts. Remove pizzas from oven and sprinkle each with arugula or spinach, dividing evenly. Let rest for 1 minute before slicing and serving.
**Feel free to add other cheeseburger-inspired toppings before baking: a few pickled hot peppers, sliced and pitted green or black olives or even slices of dill pickle! Be sure to drain and rinse any of these jarred condiments first to keep sodium levels in check.
Nutrients per serving (1/6 of pizza): Calories: 200, Total Fat: 6g, Sat fat: 3g, Monounsaturated fat: 1.5g, Polyunsaturated fat: .25g, Carbs: 26g, Fiber: 5g, Sugars: 4g, Protein: 14g, Sodium: 313mg, Cholesterol: 23mg
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